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Mental Health Resources


Mental Health Resources

Student Support is here for you! Our staff will be available to students during regular school hours on regularly scheduled school days.

It is so important to take care of yourself especially during stressful, uncertain times. Adults and students alike can benefit from consistent routines and self-care. Please access the links below put together by our student support team and FCPS!

FCPS Emotional Support & Self-Care Resources     Helping Children & Youth Navigate Grief

LOCAL MENTAL HEALTH RESOURCES  (More detailed information)

KVC Behavioral Health Kentucky 

(859) 254-1035

Mountain Comprehensive Care 

(859) 368-8897 

New Vista (formerly

(859) 233-0444 

The Ridge Behavioral Health Systems 

(859) 269-2325 

Sunrise Children’s Services

(859) 455-8185 

LifeStance Health 

161 Prosperous Place  

(859) 368-0609

LifeStance Health 

1030 Monarch Street  

(859) 296-3141 


National Domestic Violence Hotline  

1-800-799-7233 or 1-800-273-8500 

National Suicide Prevention Hotline   


Suicide Crisis Textline  

Text Help to 741741

Trevor Project Crisis Line for LGBTQ+ Youth 


National Sexual Assault Hotline

1-800-656-HOPE (4673)

National Teen Dating Abuse Helpline

Call 866-331-9474, text LOVEIS to 22522 or chat 24/7

Prevent Child Abuse Kentucky

 859 -225 -8879


The Ridge Behavioral Health Systems


Samaritan Hospital  


U of L Peace Hospital (formerly known as Our Lady of Peace)


New Vista (formerly 


COVID-19 Specific Resources 

Grief Resources


Arbor Youth Services    859-254-2501 

Salvation Army Homeless Shelter  859-252-7706

New Vista Virtual Wellness Groups

New Vista is now offering free virtual wellness groups Monday through Thursday at 5:00 p.m. We know that COVID-19 has created high levels of stress, anxiety, isolation and loss. Wellness groups are an easy way to boost mental health and get some extra support during these difficult times. Sessions are offered via Zoom and video participation is optional. Anyone can join in and simply listen.

Click the Zoom links below to join a virtual wellness group, or visit the New Vista website each week at for a list of the current topics. Call our 24-Hour Helpline at 1.800.928.8000 with any questions. 





A free app for meditation and relaxation.

Mayo Clinic Gratitude Journal

30 day challenge to journal what you are grateful for 

Calm Breathing Guide 

4-7-8 Breathing strategy to calm anxiety

Three Good Things 

A happiness journal

I am 

Positive Affirmations app - daily self care reminders 

Relaxation Downloads

Mindfulness, Guided Imagery, Deep Breathing, Soothing Instrumental Music 

Motivation - Daily Quotes

App with positive reminders of the day

Unboxed - A Culture of Wellbeing  

Journal Prompts, Videos, Worksheets, Inspirational Quotes and Calming Activities 


100 Coping Strategies 

100 Coping Strategies for anger, anxiety and more

30 Things to Help with your Social Emotional Health

A calendar to help your try new things and relieve stress 


App powered by New Vista includes: stress management strategies, parenting tips, emotional support tools, videos and activities. 

  • Free to all Kentuckians with code “seethegood”